Crown Hunting
FNGs:
Not today
Warm Up:
SSH, Daisy Pickers, Frankensteins x10 IC
The Workout:
Pre-blasted route targeting some Strava Segments.
Mary:
Yoga back in the parking lot
Announcements:
3rd F opportunities this weekend (the 3rd) and the 24th. Bike ride on the ATT on the 10th.
T-Claps (Recognition):
187 for the motivation to go for the segments again. All about how the GPS feels that day!
Prayer:
Fumunga and his M who are expecting
Fumunga’s friends for infertility