5 for some Pre-Turkey Miles

EC: Redenbacher

FNGs: Not today

Warm Up: 15 X SSH in cadence

The Workout:

Turkey Leg route in reverse

Mary: Negative

Announcements: CSAUP Dec 5th, check slack for details

T-Claps (Recognition): Everyone for picking up the six.

Prayer: 187 and Tracy, unspoken.

YHC took us out. Always an honor to lead.