Bowling @ R4TJ

EC: LED, Fonzie, Deuce, Full House, WebEx, Skidmark, Vasoline, YHC

FNGs: Nope

Warm Up: Started the run with a nice steady pace towards the stop light as we turned onto Main Street.  Picked up the 6 and continued on.

The Workout:  A new route was designed by YHC the night before.  It wasn’t intentional but some trial and error with plotaroute.com yielded a shape that was sorta familiar…

I suggest holding the center of the printed image right up to your nose. It should be blurry. Focus as though you are looking through the image into the distance. Very slowly move the image away from your face.  Do you see it?  “The Bowler”

5.436 miles were charted to create the familiar shape.  Keeping the namesake alive – Fonzie was witnessed running off course fairly early into the run.  As we wrapped up the run, McNugget took a shortcut to the facilities available at Ting.  We circled up and did some stretching.  Mid stretching session, Pablo excused himself to seek some relief.  Running 4 the John indeed!

 

Mary:  She’s not into bowlers – yeah, they are athletes but they aren’t really “athletes”

We did move at a fast clip this morning and we took the extra time left on the clock (about 7 minutes) to stretch things out.  When YHC ran out of yoga moves, Skidmark served up some additional options to eat the rest of our time together.  Kinda like when you pay for an hour of bowling and finish early.  You might not have time for another game but you might as well stick around and throw some extras.  Trickshots, practice, goof off.  Great mumblechatter as we finished up a few more frames.

Announcements:

• Mama’s House Ruck and/or donation ($20) for Thanksgiving meals – See Sprinkler
• HS Food Cupboard Work this weekend – See Dumbo
• Lights at Ting Park available the 1st Monday of every month – Dauber and Skidmark will lead with the Town
• Shirt Orders – See Skidmark  OR Join #SouthWakeGear on Slack

T-Claps (Recognition):

• Amazing work by all today picking up the 6 – special shout out to LED and Fonzie, I felt like I saw them picking up more often than most.

Prayer:

• 4 year old lost to a recent automobile accident – GOFundMe for support
• Gump, his 2.0, Lipsync, and Gigawatt – We hear they are a bit sore but have been spotted out and about.
• Continued oversight and support for a world in pain. (Covid, Mential Health, Finances)
• Thanks for the blessings and good in the world that we continue to recieve.