AGS Sunrise Services resume
After a long hiatus from the gloom, AGS reopens to perfect conditions and a dramatic sunrise. Rolled into the lot 5 minutes before the start. Oboe and Boy George were already waiting for YHC. No ruckers this morning and no Redenbacher, who had HC’d the night before. 6am hit and we were off with the following warm-up
Warm Up: Mosey to the side lot adjacent to the baseball fields and circled up to the first corner for Imperial Walkers X10, butt kickers to the 2nd corner, stopping for Hillbillies X10, mosey to the 3rd corner for Good Mornings IC X10, mosey back to the main lot. Proceed with a set of Frankensteins to the middle of the lot and then a mosey to the far end. Circled up for one last set of prisoner squats X10.
The Workout: As we were officially reopening AGS this morning, we decided to do standard loop with counterclockwise route around the lake. Strong work by Oboe and Boy George pushing a good pace to the lake. Special shout out to Oboe for carrying YHC up the hills around the lake and pulling mediocrity out of the mud with several circle backs for the six…(that would be YHC). Plenty of social distancing at miles 4-5 and appreciated the pick ups. Arrived back to the main lot for Mary.
Mary: Not sure where she was this morning. Think she is still following stay at home order, but hoping to find her next time.
Announcements: AO’s reopening.. check your local listings and sign up on Q sheet
T-Claps (Recognition): PAX getting out this morning. Dumbo for completing his first half yesterday.
Prayer: Prayers for continued health both personally and financially in this tough time of Covid-19. Prayers for essential workers and leaders that will be making decisions in the upcoming months. YHC took us out.
