Cards Again? Why not!

/in /QIC:

PAX: Flyboy, Jerk, and Decoy playing cards at South Park.
Warm Up: 4 mile EC run
The Workout: Deck of Death with Derkins, Dips, Squats, WW2 with Aces and jokers being 10 burpees.
Mary: 7’s with body shakers and Turkish get ups.
Announcements:Sunday Black Ops Run and Smokey Mountain Relay in April.
Prayer: friends/family suffering or recovering from sickness or injuries.