All of them!
EC: Aquaman, Katniss, Shamwow!
FNGs:None
Fartsack: Crosby
Warm Up:Mosey to Ivan lot
The Workout:Burpees- all of them, Jump Squats- all of them, LBC’s- all of them, Merkins- all of them, Speed work- yes
Mary:Low slow flutter, Box cutters, LBC’s- the rest of them!
If you would like to know the order then 2nd F it with one of us and ask. Lots of fun was had though! 😉 Or show up next time!
Announcements:
T-Claps (Recognition):
Prayer:YHC took us out