Midget Goes To Thunder

Hot- loaded up my water cooler and when YHC pulled up saw Tofu snd Kabuto.
Few minutes later what wallaby.. really dude is getting after it. Pikachu rolled and doc in his shiny black car and asked why YHC did not post this am at his Q😅. Lastly saw John Deere with crutches in hand he said he wanted 2 be there for paki birthday- so thank you.
1900 and we went for a little mosey
And ended up on fake FC soccer field.
John Deere went to pull up bars-

FNGs: None
Warm Up:

Good afternoon
Ssh
Imperial walker/ hill billies
Merkins
Wide grip
Diamond
Stretch right n left Achilles

The Workout:

Line up by the soccer field fence and go to other side-
Lungs walk ( form matters)
From jumps-
Duck walk back
Bear crawl

Find nice fence-
Ball 2 walls
Last guy runs to the end
Until we reach the very end
Well we have to come back- so rinse n repeat – pickachu start hackling some soccer girls- come on man

Due 2 heat yhc called 4 mosey to flag- grab a water Gatorade drink etc – squat hold for 6th

Shelter-
2 rounds
Merkins/ erkins/ derkins/ dips/ step ups
15 each
Frog jump around the horn 10 each- total 6
Homer 2 merge- form matters- thx pickachu

Pair up-
1 guy runs 2 flag other people’s chair hand in front- ( rinse repeat 3x)
80
Lbc as a group / other guy runs to flag
Frog jump x 60 to recover n Mary

Mary:
Announcements:
T-Claps (Recognition):
Prayer:
Crablegs
John Deere
UTI’s Neighbor

Thought by M4L:
Thunder is great opportunity to recruit lots of guys since it is in the afternoon and many parents are just sitting waiting on kids to finish practice- we should encourage and try to get them out.

M4Life