It’s like the Moon Landings

Suprisingly cold and blustery Tea Time Murph…… good day for impressive shovel flag flying

Johndeere doubling down with EC Murph

WELCOME FNG – TRICYCLE

Warm Up:1st Mile
The Workout:100pullups, 200pushups, 300squats (modified as needed)
Mary:2nd Mile
Announcements: CSAUP 15th Dec
Prayer: Crablegs, Johndeere knee, unspoken