Star Therapy

2 Pax posted for Crazy Time. No DJ, No Miley Cyrus, No music

Warm Up: 1 mile
The Workout: 100 pull-ups, 200 merkins, 300 squats done in sets of 10, 20, 30. 1 Mile to cool down
Mary: Both Pax decided it wasn’t enough and did a 2 mile EC run before Cletus.
Announcements: None
Prayer: Have you ever just walked outside at night and looked at the Stars. When the world feels overwhelming think about how long the stars have been there and how long they’re going to continue to burn. Our time here is short. Make the most of it. Enjoy it. And never forget the 6.