Confusing Q Shenanigans
I stepped up when ‘absent slacker’ Lipstick passed the Q to me without a proper transition. Thanks to Downrange and Dumbo for educating me before my unexpected Q.
With short notice, I went to the archives for inspiration aka Google. I quickly found the original inaugural backblast for Paradise City via Chips and Emeril. Complete with custom Paradise City song lyrics from one Happy Trees.
UI GENERATED PARADISE CITY SONG FROM THE ORIGINAL BACKBLAST
https://f3churham.com/take-me-down-to-paradise-city/
LYRICS BY HAPPY TREES
https://www.udio.com/songs/9hyKp7Lx6p9qsFzmmsRovq
FNGs: Nada
Warm Up: Mozy around the loop, Good Mornings, SSH, Windmills
The Workout: Partner up and DORA on the Ting Ramp – Merkins, LBCs, Squats
Mozy around the outside of the Ting Loop and down to the tunnel
People’s Chair and/or Balls2Walls while partner takes the long side of the greenway. Switch 2x
Mary: Good Mornings
Announcements: 2nd F Happenings, Check Slack. Water stations for Spring Classic
T-Claps (Recognition): Good times for 2nd F Skeet Shooting from Moose. More to come
Prayer: Silent Prayers