Chilly Hills & Thrills 🥶

FNGs: N/A

Warm Up:

– Sir Fazio Arm Circles

– Imperial Walkers

– Hill Billies

– Mtn Climbers

– Good Mornings 

The Workout:

11’s on the half-pipe
– Mtn. Climbers
– Air squats

Grabbed  coupon‘s (x15)
– chest press

– skull crusher
– LBC’s
– Coupon jumps

Mary: 🍿

Announcements:  

🧨Travis Manion Foundation F3 all AO’s shutdown workout coming up – check slack for details from Breach🧨