Wally World is closed… Let’s bring the Woody to Cletus!
EC: Kosher and YHC – we got lined up with some of the PAX from Ivan. Good work by Kosher applying the headlock to get me out for EC.
Through all of my tagging and marketing the night before I snagged very few of my intended targets. Thankfully, I secured some reliable PAX that showed up for the beat down – at COT I promised to include them in future campaigns. Apparently, 1 PAX was brought in by my powers of persuasion… WOODY!!! Although, he didn’t seem super excited about it “It’s supposed to be my rest day!”, he mentioned more than once in the gloom.
YHC is rarely around on Fridays and they are typically my rest days as well (among others) but I was in the Springs and saw a call earlier in the week from Abe about Qs for Cletus. LET’S GO!!! Abe’s pre-blast before I secured the Q-spot promised no leg work. I BRR’d last weekend so why not take it easy on the legs and keep that pre-blast somewhat honest. On arrival from Flojo and Hardy, they seemed keen on having me keep that promise. Good thing, the plan was already settles… Hope they like burpees!!!
FNGs: Nope
Warm Up: Good Mornings, Fozio Arm Circles, Windmills, Imperial Walkers, Hillbillies
Mozy over to the bars along the path by the baseball fields and hung a right through the wooden fence between 2 of the fields.
The Workout:
11s
- Burpees and Inverted Rows, transportation was switched up along the way.
- Partner up
- Transportation included Broken Wheelbarrows, Wheelbarrows, Lunge Walks, Skipping, Walking Backwards, High Knees, Carioca and Bear Crawls
- YHCs counting was on point.
- Hardy kept lying about the count and attempting to trick the Q.
- YHC is horrible at counting and prefers to have Excel do it for him under normal circumstances.
- If the zombie apocalypse comes and math is somehow required to reverse it and/or survive – YHC will surly die.
- Hardy is a good dude.
Mary: Supermans, LBCs, Ys, WWIIs, Ts, WWIs, BoxCutters, Have a Nice Day!
Announcements:
- Abe will be organizing a ruck to benefit the Holly Springs Food Cupboard
- Go checkout the post in 3rd F about Meg’s Smile Opportunities
- Run the Quay is this weekend – YHC has a bib if anyone wants it send me a message
Prayer: Silent – Swisher Sweets took us out
