Picking up the Six
EC: Shredder and Mr. Terrific
FNGs: Not today
Warm Up: 10 x SSH IC, 10 x Frankensteins IC, 10 x Daisy Pickers IC
The Workout:
3 Mile route: Out and back from Ting to Earp Street.
5 Mile route – The Scooter:
Mary: Ran out of time
Announcements: Check Slack and Facebook. There are a lot of great 3rd F opportunities this weekend and in the near future. Shredder will be rolling out a survey in the next week or so to determine area of needs for PAX (marriage health, financial, fitness, etc) and look to set up meeting times to work on these areas. F3 is more than a workout and we are all here for each other. The message today was to try to work on these areas before it is too late.
T-Claps (Recognition): Everyone for picking up the 6 the entire route. Good work men.
Prayer: Sprinkler and his family, unspoken, injured PAX.
YHC took us out. Thank you for the opportunity to lead.