R4TJ: Running on the Little Dipper

9 PAX arrived at Ting this morning for a below freezing run in the gloom.  2 of 9 (Peeping Tom and Straight Cash) went for EC early and caught an extra mile for their efforts.

Warm Up: Frankenstein Kicks, Windmills, High Knees, It’s cold – let’s roll

The Workout: Pre-blast mumblechatter led to the reveal of the route which was dubbed “The Little Dipper” by Crosby.  Crosby had HC’d but late last night reported he would likely be a no-show.  Luckily for him Dawgpound took a liking to the name and insisted that we adopt it despite the fact that it was given by a #fartsacker.  (Crosby I kid man – I know you would have been there if you could).  So…  We ran the Little Dipper which is fitting as I believe this route was introduced last month and the backblast followed a space exploration theme.  (It all comes together in the end I suppose).  Reread that awesomeness here – https://f3southwake.com/2018/12/26/space-the-final-frontier-these-are-the-voyages-of-the-starship-r4tj/

Lipstick apparently found a very clean and well outfitted John to meet his needs.  Unfortunately, he tells us he did not leave it as he found it…

The Little Dipper is a 5 mile route that starts at Ting, heads down Main past City Hall, cuts through to Stinson past Womble, Left onto Bass Lake, Left on Holly Springs Rd, and right back onto Main.  The run ends where it started at Ting.

Mary:  Her again!?  I thought I gave her a fake number…

Announcements:

  • Krispy Kreme is on.  Raleigh and Carpex are recruiting for an even bigger dumber challenge so look that up if you are interested 🙂
  • Big Ass Run and other re-occurring topics for announcements can be found on your social media platform of choice.

Prayer:  Silent prayers this morning.