I was fortunate to jump in line and secure my Big Gulp with the Downtown Train game piece.  SCORE!!!

To my surprise, 13 PAX showed up to join in on the fun.  Let’s play Monopoly!!!

Warm Up:  Fazio Arm Circles, Willy Mays Haze, Frankensteins, and Good Mornings, Windmills

The Workout: 

Travel to Amphitheater – Lunge Walk Half the Parking Garage, Bear Crawl the other half

Thang 1 x4

• Partner 1 Preachers Chair
• Partner 2 Box Jumps up the theater seats
• Switch

Thang 2 x4

• Partner 1 Balls 2 Walls
• Partner 2 Step Ups up the theater seats
• Switch

Thang 3 x1

• Earkins, Derkins, Dips
• Up the normal theater steps and back down 2x between each of the last bullet

Thang 4 x3

• Partner 1 Inverted Rows – 15, 10, 5
• Partner 2 Plank Hold
• Switch

Thang 5 x4

• Partner 1 Preachers Chair
• Partner 2 Box Jumps up the theater seats
• Switch

Travel Back to Flag – Carioca through the parking garage

Mary: Poop Eaters, Pickle Pounders, Homer to Marge, WW2, Superman, 6inches, Low Slow Flutter

Announcements: Check-in with Abe about CPR Opportunities, 2nd F/2nd Friday Lunch is this week join Abe+ in picking a place and BE THERE!!!

Prayer– Pumpkin Spice’s wife as she manages a full plate at work.  T-claps for her opportunity but pray to help her through the stress of getting things settled.

Prayers re: war.  Life is precious, peace is the answer.