Entries by SoftServe

Smedium Rocks around the Cricle

Another great day for F3 where Iron Sharpens Iron! The weather was top notch and visibility was clear. I love this time of year! U.T.I. brought his 2.0 HeatWave and […]

11’s turned in to 7’s

Warm Up: All Warm Ups  – x 10 Good morning Mtn Climbers Side Straddle Hop Sir Fazio Arm Circles Hill Billies Imperial Walkers The Workout: Grabbed some coupons from behind […]

In Cadence On my Down

The weather is finally starting to warm up but it was still a bit chilly this morning. We had a good turn out for the EC about 4 if I […]

Chuck Norris Beard Chatter

FNGs: N/A Warm Up: Frankenstine’s Hilly Billys Imperial Walkers Maracin Night Clubs Mtn Climbers The Workout: Grabbed Coupons (x5) Front Squat Hop Overs Goblets Feet in block LBC’s Take a […]

🥶 Disney on Ice 🧊

It was a cold one this morning! 28 degrees to be exact. Had a solid turn out for EC 5 total PAX. Breach and Fram were warming up to throw […]

Sweaty Rocks

FNGs: N/A Warm Up: Frankensteins | Sir Fazio’s | SSH | Mtn. Climbers The Workout: 5 PAX endured the suck with 2 smedium ’s Mosey with rocks Wall Sits 5 rounds […]