A little Tequila at Sunrise?

FNGs: Nope

Warm Up: OYO

The Workout: 5.3 mile run

Mary: None

Announcements: Praise that Flatlines PT is paying off and He has had multiple pain free runs in a row!

Prayer: Prayer for Finkle’s Dad as He has been dealing with a concerning cough. 

Prayer For H1N1’s Job situation. There are some potential lay off coming up so prayers for wisdom while navigating that.