REDRUM REPEATS

FNGs: None

Warm Up: Quick stretch and Mosey to the Red Hill

The Workout: Easy round of 7’s Squats at the top and Absolutions at the bottom.

 

 Mary: LBC’s, H2M, LSF, HTaps

 

Announcements: Qsheet, 2026 Post Challenge sheet, and a new Q’em All Challenge for a shirt

 

T-Claps (Recognition): @Breach, @2Dollar, and @Fram for changing the life of a family in need over the Holiday.  

Prayer: Safe travels for all, appreciation for all the glory and grace we receive daily.