Tag Archive for: @wildturkey

Living up to the AO name!

FNGs: Conner (Now known as Mr.GreenJeans

Warm Up: Goodmornings 

The Workout: 5.3 mile loop

Mary: None

Announcements: Q em all challenge! 

 

Dog Days of Winter

FNGs: None. Just a lot of pups

Warm Up: Goodmornings and some “Big Ole Lunges” Stretch

The Workout: 4.5 miles