Living up to the AO name!
FNGs: Conner (Now known as Mr.GreenJeans
Warm Up: GoodmorningsÂ
The Workout: 5.3 mile loop
Mary: None
Announcements: Q em all challenge!Â
Â
FNGs: Conner (Now known as Mr.GreenJeans
Warm Up: GoodmorningsÂ
The Workout: 5.3 mile loop
Mary: None
Announcements: Q em all challenge!Â
Â
FNGs: None. Just a lot of pups
Warm Up: Goodmornings and some “Big Ole Lunges” Stretch
The Workout: 4.5 miles
