Presidents Day UFO
Warm Up: Started the warm-up with some Side Straddle Hops, Frankensteins, and Willy Mays Hays to get the muscles moving before the main event.
The Workout: The main event started as one big group with a Burpee on the frisbee drop, but then a few more showed up, and we had to split into 2 games.
Many discs were dropped, and many burpees and squats were performed, but we got the job done, and everyone walked away relatively unscathed.
Announcements: Q them all and set a number of weekly workouts challenges are active and running. If you complete the Q-Them all challenge, you will receive a custom shirt.
Prayer- General Prayers
@OSHA @Socrates @X-Ray @Abacus the OG @kazoo @Send It @Sombrero @Bumblebee @Gump @FRAM @Wham-O @Bobby Dall @Sparky @Foghorn @Yogurt @Flip Phone @U.T.I. @heatwave @axel @Clunker @batboy @arrowhead @Bleeder @LED @Cupid @Wide Right @Cheesehead @Horse Face @Buttermilk and @Breach on the Q