Entries by Stickers

Summit Disney

FNGs: None Warm Up: Good Mornings, Imperial Walkers, HillBillies, Frankensteins, Sir Fazio Arm Circles, Seal Claps, Overhead Claps. The Workout: Moseyed down the hill and took a right towards Optimist […]

‘Twas the Week Before Christmas

FNGs: Zero Warm Up: Side Straddle Hop, Good Mornings, Windmills, Daisy Pickers, Frankensteins, Hillbillies, Imperial Walkers, Sir Fazio Arm Circles Bondo with the good call for a count off before […]