Hot Humid Morning at the Yard!
It was drizzling rain when I arrived at 5:10 am to unload all the toys.4 cars were in Parking Lot. All F3 guys getting in some EC. Glad the rain […]
Entries by Sprinkler
That Treat is Stale!
It was a beautiful morning with cool temps in the mid 50’s. It was good to see Scrapple return from knee surgery. Yogurt had a treat for Java’s dog Latte. […]
18 STRONG at The TRAIN!!
FNG: Nope Warm-Up: Good Mornings 15 IC, Side Straddle Hop 30 IC, 5 Burpees OYO, Fazio Arm Circles 10 IC forward & back, Seal Claps, Overhead Claps 15 IC Workout: […]
We had a few Sprinkles at the Sprinkler Q
Rolled into Disney parking lot around 5:10 this morning. Fram’s car was on scene and he was off for EC. I started unloading all my toys and Pots showed up […]
Turned out to be a nice morning considering all the storms yesterday!
I had not even planned on having the Q. I received a text message last night and was advised the Q sheet was still open. I signed up and made […]
We kicked off St. Patrick’s Day with a Boom!
Rolled into the Trot on this St. Patrick’s Day trying to sort out exactly what we were going to do today. After getting out and talking amongst the PAX I […]
Wheel Racing at Mutiny this morning
Arrived this crisp cold morning to set up all kinds of toys for the main event. Yesterday at the Ruck Pots joked and said “what are we going to do […]
Chilly Morning with lots of Icey spots.
Sunday morning was cold! We had a good number show up for the Ruck. The Workout: We hit all three trails for a total of 5 miles. Great mumble […]
Hilltop NeedMore Ruck. Nice temperature for the Ruck.
This is always a nice time to catch up and unwind on Sunday mornings. Enjoyed talking with all of you and I hope you have a Great week! FNG: None […]
It was a cool drizzly morning.
Due to the light rain I was not expecting anyone to show up. Ended up with a 5 PAX. Warm Up: The Ruck The Workout: We hit the […]