Field Trip to West Lake Middle
Got to Disney a couple min before 05:30. The Fellas were warming up and finishing up their EC’s. I brought my pup Sullivan previously known as PoopEater 2.0 joined the […]
Entries by SoftServe
Chilly Hills & Thrills 🥶
FNGs: N/A Warm Up: – Sir Fazio Arm Circles – Imperial Walkers – Hill Billies – Mtn Climbers – Good Mornings The Workout: 11’s on the half-pipe– Mtn. Climbers– Air […]
🫀Mind Body Connection 🧠
On the ride to Purple Cobra – Huey Lewis & The News’: Heart And Soul was on the 📻 As I pulled into the parking lot I saw a few […]
☠︎ Chrome Dumpster Beatdown ☣︎
Temp was good for a solid beat down! I showed up 2 mins early but only because it’s my Q 🤣 and I knew Breach would give me shit if […]
Come Coup-ON with me
FNGs: N/A Warm Up: Good mornings, Hillbillies & Imperial walkers | Side straddle hop | Mtn climbers (x15) Workout:3 rounds – Erkins, Derkins & Dips (x10) 3 rounds – Took […]
Biscuits and Lattes @ Cletus
FNGs: N/A Warm Up: hillbillies | imperial walkers | good mornings | ⛰️ climbers | sir fazio arm circles | (all x15) mosey around the soccer fields to the parking lot […]
After Christmas Meal Burner
I showed up to the parking lot ready to work off the 3 Christmas meals I tore up just hours before. U.T.I. was on his EC and Jellybeans showed up […]
Coupon Party @ Disney
FNGs: N/A Warm Up: good mornings sir fazio arm circles hillbillies imperial walkers burpees The Workout: coupon’s exercises: coupon jumps 💀 crushers Pendulum’s Standing lunges curls for the 👧’s Chest […]
25 Count’s for the WIN
FNGs: N/A Warm Up: Hillbillies, Imperial walkers, Sir Fazio Arm Circles, & Side Startle Hop The Workout: Moseyed over behind Harris Teeter and grabbed some rocks: – curls for the […]
wet n wild @ Disney
Warm Up: Hilly Billys | Imperial Walkers | Sir Fazio Arm Rotations | Mtn climbers The Workout: 3 PAX got wet n wild @ Disney hill circuits with monkey humpers […]