Cletus 10/12, the return of “Same Damn Thing, Only Different”
Chilly morning, as hurricane winds finally brought cool temps and no humidity. Solid turnout Warm Up: Run to the Playground 20x SSH in cadence 20x Imperial Squat Walkers in Cadence […]
Entries by Slide Rule
Next Workout: Same Damn thing (only different)
Background: A buddy recently started working out and told me he did a “fitness test” as a barometer. I wondered how I’d fare on that test, but I certainly wasn’t […]