Awesome Monday!
YHC has been on LED about coming out to Something Awesome instead of Mutiny and he finally showed! Glad to have you in the gloom, it’s only 2 miles closer […]
Entries by New Mexico
Still Hot Out in October
Pax: Chips, Bobby Doll, Breach, New Mexico Warm Up: Lap around the soccer fields, SSH, GM, IW/HB, Lap The Workout: Inverse Jacob’s Ladder, Indian Run, Lap, Inverted Mountain Climbers, People’s […]
Disney post stair climb
Pax: Warbucks(EC),Quiver, Bobby Dall, Breach, Crab Legs, Chips, New Mexico Warm Up: Stretch legs and lap around fields The Workout: 3-4 more laps increasing speed, Dips, Durkins, Rows, French Dip, […]
School House 7/10/19 Welcome FNG- Heavy Flow
Pax/FNGs: Heavy Flow(FNG), Khakis, Tent City, New Mexico Warm Up: Jog to stadium, SSHx 20, GMx 10, IWx 10, HBx 10 The Workout: Jacobs Ladder in stadium, Lap around track, […]
Ladders
Date: 6/20/19 Pax: Ice Man, Bobby Doll, Wallabe, Catness, Quiver, Boogie, New Mexico(Q) Warm Up: SSH x20, GM x20, Jog around the soccer fields. The Workout: Jacobs Ladder at the halfpipe. […]
Indian Hills at Disney for D-Day
Pax: Deadbolt, Glass Jaw, Tube Sock, Rut, Rain Maker, Boogie, Axe(EC), War Bucks, Sham Wow(EC), Wiggley, Skid Mark(EC), Pikachu, Ice Man, Dommer(EC), 187(EC), New Mexico Warm Up: SSH X 20, […]