2 PAX in the rain
EC: Mr. Terrific FNGs: nope Warm Up: Side-straddle hops, Frankenstein, Imperial walkers, Hill billies, Good mornings, Goofballs The Workout: 2 PAX did movement exercises from cone to cone, including A […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Mr. Terrific contributed a whooping 25 entries.
EC: Mr. Terrific FNGs: nope Warm Up: Side-straddle hops, Frankenstein, Imperial walkers, Hill billies, Good mornings, Goofballs The Workout: 2 PAX did movement exercises from cone to cone, including A […]
FNGs: nope Warm Up: Jogging a little more than usual. SSH, Frankenstein, Hill Billies, Imperial Walkers, Goofballs, Good morning, Daisy pickers The Workout: Mosey to a quiet place of lamp […]
19 PAX and 2.0’s gathered at the Wobble Tennis courts. A few had to make an early exit. I’m missing 2.0s and PAX here, please send me your 2.0 names […]
FNGs: nope! Warm Up: Butt kicks, High knees, Karaokes, A skips (B skips and C skips for @LED and YHC) The Workout: Lights set the stage for the speedsters at […]
14 PAX for Sheepdog on Friday 2-28-20 EC: Lipstick, 187, Pikachu, Shredder, YHC FNGs: None Warm Up: SSH, Goofballs, Frankensteins, Hillbillies, Imperial Walkers, Daisy Pickers, Good mornings The Workout: PAX […]