A Rucking Headlock… 9 PAX spring forward at AGS
Pre-blast for AGS called for a main event ruck with a running option. A few Slack posts revealed that Coal Ash would be getting running miles for those not wanting […]
Entries by Mookie
3 Ring Circus at U-Turn, but No Dumbo…
Q Tour rolled into U-Turn this morning. Nice brisk temps. Pre-Blast went out late last evening from YHC after assessing the multiple feeds on Slack to determine what many of […]
Welcome to The Nest…A retreat where comfort is a state of mind
Q Tour rolled back into Fuquay this morning. Fresh off a Dawgpound beatdown at Paradise City the day before, YHC found himself in a tough spot this morning. Not only […]
Yo Joe! 13 PAX take on Cobra Commander and Embrace the Suck..
Q Tour continues and this week found YHC close to home with a trip to Purple Cobra. Pre-Blast for this week’s workout showed a picture of a contemplative Cobra Commander […]
Where My Dogs At? Good Guy Miles for 4 PAX at AGS..
No Q Tour travels this morning for YHC. It’s Sunday and as site Q of AGS, there was planning involved, but nothing that would require a walk through. Pre-Blast offered […]
You Say It’s Your Birthday…It’s My Birthday Too…and Mine Too!
Funny the coincidences you find in SouthWake. I had known there to be a very high population of PAX sharing the first name “Todd” (ie: Wiggly, Norm, Pablo, Maybelline, Coal […]
What’s the Deal with Cusack and Rocks? 9 PAX Fly Some Kites at Possum Trot
Q Tour continues, and YHC saw a place on the Q sheet Sunday after Banana Seat called out the need to fill in all those pink spaces for this week. […]
Wait…What did Sprinkler just say?.. 8 PAX Get Some Laughs and Rock Work at GP
Q Tour Bus had YHC’s next stop at Ground Pounder. Home of the best mumblechatter in SouthWake. Saturday morning’s exchanges definitely did not disappoint. Loving this Q tour thing and […]
Roses Are Red, Violets are Blue, 20 PAX @Cletus…And There was Lots to Do..
Q Tour again rode through Womble, picking up where YHC left off on Wednesday at TBD. Pre-Blast promised a bouquet of heart friendly PAX-inspired exercises to increase endurance and stamina. […]
Curb Appeal.. 10 PAX Post to TBD for a Valentine’s Day Dress Rehearsal
Open spot on the Q-sheet and another opportunity for YHC to continue his SouthWake tour. This time through familiar territory. TBD is one of many AO’s that is operated out […]