The Magnificant 7
PAX: Gump, Hardy, Florence/FloJoe, Martini, Poopeater. “Drive by” from Gamecock FNGs: Nope Warm Up: SSH, Air Circles, Imperial Walkers, Good Mornings, Frankensteins, Daisy Pickers, Windmills The Workout: 7 rounds of […]
Entries by Martini
Its All In The Cards
PAX: Shredder, Norm, Cyclops, Beerpressure, Kittylitter, Martini FNGs: Not Today Warm Up: SSH, Good Morning, Arm Cirlcles, Imperal Walkers, Hillbillies, Daisy Pickers, Windmills, Frankensteins The Workout: Deck of Death Hearts […]
I Wouldn’t Get a Big One
PAX: Strawberry Hill, Wallaby, Finkle, Yosemite, Breach, Cancun, Shredder, Cupid, HazMat, Redenbacher, Cyclops, Woody, Foreceps, Maybelline, Dahmer, Martini Multiple PAX for EC – many making the trip back for U […]
Saturday Morning R&R
Saturday Morning Run & Ruck . . . not the other R&R PAX: Pots, Sprinkler, Nemo, Breac, Dawgpound, Dumbo, Emeril, H1N1, LED, Deuce, Banana Seat, Gamecock, Yosi, Martini FNGs: Not Today […]
Simple Yet Effective
PAX: Warucks, Kitty Litter, Norm, Martini (Warbucks, Norm & Martini for EC) FNGs: Nope Warm Up: Quick lap around the lot followed by SSH, Arm Circles, Imperial Walkers, Hillbillies, Good […]
That Didn’t Sound Nearly As Bad In My Head
PAX: Shredder & Martini FNGs: Not Today Warm Up: SHH, Daisy Pickers, Imperial Walkers, Hillbillies, Good Mornings, Arm Circles, Frankensteins The Workout: B.L.I.M.P.S PAX started at the last joint in […]
Sheepdog 1/22/2021
PAX: Farva, Shredder, Martini FNGs: None Today Warm Up: Lap around the lot and the ususals: SSH, Arm Circles, Good Mornings, Imperial Walkers, Hillbillies, Frankensteins, Daisy Pickers The Workout: PAX […]
Kenny’s Grave 1/21/21
PAX: Spoonman, Finkle, Gamecock, Yosemite, Martini FNGs: None Today Warm Up: Lap around the lot and the ususals: SSH, Arm Circles, Good Mornings, Imperial Walkers, Hillbillies, Frankensteins, Daisy Pickers The […]
Turf War Averted
PAX: The usual suspects – Norm (EC), Gamecock (EC), Kitty Litter, Finkle, Martini (EC) For a cold and wet moring, YHC had a shelter workout planned. Upon returning from EC, […]
Run for the Hills
PAX: Finkle, Gamecock (EC), Martini FNGs: None Warm Up: Quick lap around the parking lot, SSH, Good Mornings, Arm Circles, Imperial Walkers & Hillbillies, Windmills, Daisy Pickers, Frankensteins The Workout: […]