Rams pooped in his glove
Warm Up A fun jog to Ramās car to get his gloves followed by another jog down next to the horseshoe pit for warmup consisting of: Ā SSH, Imperial Walkers and […]
Entries by LipSync
11 Guys came out to sing the famous song, “The woods are alive with the sound ofā¦ Spring Peepers!!!”
Warm Up A fun jog around Clubworx to circle up in the roundabout for warm up consisting of: SSH, daisy pickers, good mornings, imperial walkers and various stretches The […]
A āBREATHTAKINGā morning in the Quay
A āBREATHTAKINGā morning with Spring Peeper season right around the corner (see following link):Ā Frog Warm Up A fun jog around the track and up the small hill to the soccer […]
Surpriseā¦ itās LipSync!!!
PAX of 8 came out to Thunder to find out who the Mystery Q was going to be Warm Up A fun jog up and over the tables under the […]
“Lucky” for us you couldn’t “Blame it on the Rain” at Rush Hour during Q Swap Week
PAX of 18 , including two FNGs (welcome Candy Crush and Spitz), came out for a 25-minute āwarm upā with LipSync before Lucky Charm brought the pain Warm Up A […]
Peace Out 2018!!!
PAX of 14 came out on New Yearās Eve to say āPeace Out 2018ā with a “Rocking Good Time” Warm Up A fun jog to the rock pile and then […]