Entries by Kubota

Better late than never

FNGs: None Warm Up:SSH, Daisy Pickers, Hill Billies, Imperial Walkers… The Workout: Popcorn fun with rocks working Legs and upper body with a bit of core work. @MotorBoatin showed up […]

Show up and Q

FNGs:None Warm Up: Gump The Workout:TRX rounds led by Gump with rounds of people’s chair, balls to the wall, squats and stuff led by HazMat and Kubota. Mary: Around the […]

Visitor for VC

FNGs:None The Workout:About 9 miles and we all doubled down with Thunder. T-Claps (Recognition): Excellent work Yellowcake! Thanks for joining us.

Viscous Cycle 6/15/2022

FNGs:None The Workout:Ride through Holly Springs and to 12 Oaks and back. About 10.5 miles Announcements: T-Claps (Recognition): Thanks for joining us Cupid Prayer:

FNGs:None Warm Up:We just go The Workout:Some road, some trial, some grass, some green way