May 1st Cletus: F3 is Back Baby!!!
FNGs: None Warm Up: The usual – SSH, Fazio arm circles, Overhead Seal Claps, Seal Claps, Fazio Arm Circles FW & Rev The Workout: Modified Murph, 1 mile stroll, 100 […]
Entries by Katniss
Paradise City Anniversary Q YHC
EC: ShamWow! Pikachu, Skidmark, and Cupid were flyby’s that stopped back in for COT. It was an honor to lead these HIM’s on my 1yr anniversary. YHC thought it was […]
Loud and Proud (QIC Yogi)
FNGs: David cross country runner who is ready to slay opponents. Yogi inspired “David” to look opponents in the eye and consider cutting off their head with their own sword. […]
Cletus Dec. 27th, 2019 Rock Work
EC: UTI, Katniss FNGs: Welcome Cinder! Cary Fireman that was EH’ed by a friend in Memphis Warm Up: Random Counts of Fazio Arm Circles, Imperial Walkers, Hillbillies, SSH, Merkins The […]
Cletus gets a younger Q. The year of Katniss!
EC: Katniss, Full House, Maybelline, UTI PAX: Katniss, Full House, Maybelline, UTI, Yogurt, Doc, Fanny Pack, Tetanus, Kosher, Dahmer, Abe, Roger Roger, Snap, Florence, Hardy, Oboe, and Poop Eater FNGs: Nope […]
U-Turn 9/28/19 Better late than never
FNG’s: None PAX: Gump, Warbucks, Yogurt, Cupid, Redenbacher, AxE, Alpine, Slide Rule, Dauber, Banjo, Sassy, H1N1, Oyster, Tonka, Peeping Tom, Brexit, Double D, Emeril, Blue Hen, Bulls Eye, Dahmer Warm […]
Crazy 8’s Random Reps!
EC: Full House, 187, Yogurt, Cupid, Axe PAX: Yogi, Da Buisness, Brony, Full House, Fonzi, FedEx, Moby, Banana Seat, Axe, Oboe, Lipstick, 187, Dahmer, Cupid, 16bit, Yogurt, Katniss FNGs: None Yogurt, […]