Entries by John Deere

Memorial Day Murph

What more needs to be said…. +35 men turned up for a Memorial Day Murph to honor and remember all thoose who have fallen whilst in the Armed Services….. Prays […]

Midget who?

solid 13 PAX turned up for a sweet hot and sticky evening Thunder work out. Warm Up: mosey to rock pile, 20 Cadence side straggled hop, 15 Cadence daisy pickers. […]

That got awkward fast….

Warm Up: 1 mile The Workout: Murph Reps Mary: 1 mile Announcements: Prayer: more teen suicides…. high school exams…. magnet school announcements… crab legs, Men’s fitness Wrightsville.

Ever owned/used a sex swing?

Solid turn out tonight for 2019’s week 1 of 52 Tea Time Murph….PAX of 8…… plenty of modifying tonight as various have marathon training goals and none regulars joined the […]

Finished the deck…..

Nice turn out tonight with PAX of 8… EC: Deere 3.5miles, Skid Mark 4miles, Lipsync 5miles. Gump & Pikachu Ping Pong. Warm Up: mosey to shelter, Arm Circles fwd & […]

Gumps Sinfulness

MURPH 52 of 52 Johndeere 5Miles EC. Warm Up: 1mile The Workout: Murph Mary: 1mile wrap up Announcements: Gump was not there. Gump did not show up. Gump HC’d and […]