Saucy at Purple Cobra!
FNGs: None Warm Up: Ran over to Planet Fitness parking lot for some Sir Fozio-Arm Circles, Seal Claps, Overhead Seal Claps, Windmills, Good mornings, Imperial Walkers and Hillbillies. The Workout: […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Foghorn contributed a whooping 18 entries.
FNGs: None Warm Up: Ran over to Planet Fitness parking lot for some Sir Fozio-Arm Circles, Seal Claps, Overhead Seal Claps, Windmills, Good mornings, Imperial Walkers and Hillbillies. The Workout: […]
FNGs: None Warm Up: OK, I am sorry 1 Burpee only but my arms were tied. Circled up for SSH, Hillbillies, Imperial Walkers, Seal Claps, and Overhead Seal Claps. The […]
It was quite at Downtown Train this morning until a slow driving creepy car was doing circles around the parking lot of Downtown Train. I thought I was solo until […]
FNGs:None Warm Up: Lap around soccer field, overhead seal claps, seal claps, fozio arm circles, windmills, imperial walkers and hillbillies. The Workout: Headed to the play ground area for rounds […]
FNGs: none EC: Warbucks and Fullhouse Warm Up: PAX did a hot lap around the Teeter. Moseyed under the cover of Wells Fargo bank to perform Imperial Walkers, Hillbillies, […]
FNGs: none Warm Up: PAX moseyed over behind Town Hall Burger and Beer. Warm ups included Side Straddle Hops, Imperial Walkers, Hillbillies, Windmills, and Fozio Arm Circles forward and back. […]
FNGs: none EC: ShamWow! Warm Up: Lap Around the soccer field, then moseyed to the parking lot for Windmills, Good Mornings, Fozio Arm Circles, Imperial Walkers and Hillbillies. The Workout: […]
FNGs:None EC: 187,Fullhouse, Maybelline Warm Up: 5:30 start time and PAX moseyed over to behind the dry cleaners for some Good Mornings, Windmills, Fozio Arm Circles, Frankensteins and Imperial […]