Nice Day At Ground Pounder
Pax:Ā Cupid, DOA, Hazmat, Pumpkin Spice, Quiver, FedEx FNG: None Warm Up: SSH, Sir Fazio Arm Circles, Monkey Humpers, Hillbillies The Workout: We all went to rock pile to pick […]
Entries by FedEx
DONāT LET THE FART SACK GET YOU
PAX:Ā LED, BANANA SEAT, SPARKY, POTS, FRAM, FLORENCE/FLOJOE, DEUCE, ABACUS, SUNSHINE, FEDEX FNG:Ā NONE EC:Ā LED, POTS Warm Up: Moysed to parking lot behind Club Woks where we partnered up and did […]
Is Winter Here To Stay?
PAX: Banana Seat, LED, Norm, Gump, Martini, Fram, FedEx FNGs:None Ā Warm Up: After a quick lap around the track we circled up for SSH, Imperial Walkers, Hillibillies, Sir […]
Remember and Be Thankful
The clock struck 5:30 and the Pax circled around the flags to take a moment of silence to remember all that made the ultimate sacrifice then Dauber led us in […]
We Donāt Do That Here
After running a lap around the track and starting warm up your QIC didnāt notice that Forceps tried to sneak in without anyone noticing until Double D called him out!! […]
Just Back For The Weekend
PAX: LED, Fonzie, Doc, Finkle, Norm, Modify, H1N1, FedEx, Yosemite, Sprinkler EC: Norm FNGs: None It was great to see Norm back in the gloom, even though he was just […]
He Called You āSirā!!!!!!
PAX:Ā Promise Ring, Hump Day, Finkle, Sprinkler, Potts, Doc, Fonzie, LED, Slimer, H1N1, 16-Bit, Noahās Ark, Banana Seat, UTI with breathtaker, Cha Ching, Modify, Venkman, FedEx FNG: Hump Day EC:Ā H1N1 Warm […]
Are We Playing Ultimate Today!!!
As we were waiting for the clock to strike 5:30 our little circle kept getting big as Pax continued to arrive. This prompted Gump to ask āAre we playing ultimate […]
He Came Out Of The Darkness
I arrive to the AO about 5 minutes before start time as I turn back to my car to get my gloves a figure comes out of the darkness on […]
Rounds of AMRAP
PAX:Ā Breach, LED, Doc, Modify, Gump, Yosemite, Fonzie, Noahās Ark, Fram, FedEx, Stovepipe, Finkle, U-verse EC: Yosemite, LED, Fonzie FNGs: U-verse and Finkle Warm Up: SSH x 20, Imperial […]