Possum Trot Circuit
Warm Up: Started with a jog around the tennis courts, down to the baseball fields, and back to the parking lot where we circled up. ย Standard warmup of side straddle […]
Entries by Farva
Possum Trot -Fun with Rocks
Pax of 17 came out to PT in the gloom this morning Warm up: SSH, Imperial Walkers, Hillbillies, Good mornings, Fazio Arm Circles, arm stretches and a warning that you’ll […]