Muggy May 1st Beat-Down
FNGs: None Warm Up: Jog to grass near pond: Side Straddle Hops, Daisy Pickers, Fazio arm circles The Workout: Jog to road on sidewalk, stopping at 10 light-posts doing Double […]
Entries by Dusty
Tea for 3
Pax of 3 enjoying the awesome weather this evening. EC – 5-mile run, Skidmark biking to stretch the legs after racing this weekend. Some modifications to Murph along with yoga […]
Nice Weather for Tea this Evening
April 22, 2019 / in Tea Time / QIC: Dusty Pax: Dauber, Dusty, John Deere, Pikachu Nice evening for a workout at a crowded playground full of kids. Warm Up: […]
Get off my playground you Grandpa
April 15, 2019 / Tea Time / QIC: Dusty Pax: Dusty, Pikachu, Skidmark, Spam Pax of four impressing the girls who shared the monkey bars with us at Womble playground […]