Entries by Dawgpound

Someone gets points here

June 11, 2022 in /by

Effective: October 1, 2021 These Customer Terms of Service (the “Customer Terms”) describe your rights and responsibilities when using our online workplace productivity tools and platform (the “Services”). Please read […]

Emeril’s Envelopes

August 17, 2021 in /by

FNGs: Nope Warm Up: Circled up: Bounce Good Mornings Spinal Rotations Arm Circles The Workout: Emeril was supposed to have the Q. He is up in New Hampshire. He sent […]

Uturn 8/14

August 17, 2021 in /by

EC: Dumbo, Dawgpound, Vasoline, McNugget, Full House, 187, Wild Turkey, Hot Spot, Yogurt, Alpine FNGs: Warm Up: The Workout: https://onthegomap.com/s/2dbcgteq Mary: Announcements: T-Claps (Recognition): Prayer:

Ivan 8/13

August 17, 2021 in /by

FNGs: Nope Warm Up: Lap around the parking lot Bounce Foot Trace Good mornings Fazio Arm Circle The Workout: We were building a flow. Each Set was done for each […]

Tiger Blood 8/12

August 17, 2021 in /by

FNGs: Nope Warm Up: Ran to the track and did one lap around the track Leg Swings Across the body Leg Swings Front to back Tiger Claws The Workout: 800 […]

Caveman 8/10

August 17, 2021 in /by

EC: Emeril, Red, Yoshi FNGs: Nope Warm Up: A lap around the track and then circled up for the following. Bounce Foot Trace Spinal Rotations Fazio Arm Circles Neck Stretch […]

Catch Me around the School

May 29, 2021 in /by

EC: Fonzie, Emeril, Yoshi, Pablo FNGs: Nope Warm Up: Indian Run to the covering in front of the school. Bounce Staggered Hinge Hips in a Barrel Spinal Rotation Neck Stretch […]

Dawgpounder

May 10, 2021 in /by

EC: Fanny Pack, Red, Pikachu, Maybelline, Full House, Katniss, Cupid, LED, Nemo, FNGs: Nope Warm Up: Lap around the parking lot. We then circled up in the field. Bounce Staggered […]

Sheepdawgpound

May 10, 2021 in /by

EC: Dawgpound, Emeril, Yoshi, Dumbo, Shredder, Lipstick, Yogurt, Big Ditch, Norm, FNGs: Nope Warm Up: Ran around the parking lot and circled up. Will the Pax bounce I did a […]