Mutiny – True Grit
Warm Up: Nine men showed their True Grit this morning at Mutiny. Pax included Farva, LED, FedEx, Modify, Gump, R-22, Noah’s Ark, Natty Ice, and your Q, Dauber. Got things […]
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Warm Up: Nine men showed their True Grit this morning at Mutiny. Pax included Farva, LED, FedEx, Modify, Gump, R-22, Noah’s Ark, Natty Ice, and your Q, Dauber. Got things […]
Warm Up: Jog around tennis courts; 20 SSH, 10 IW, 10 HB, 10 CP, 10 WM, leg and arm stretches, gate opens, Frankesteins The Workout: It was Dauber’s 3rd […]
Warm Up: Ran one loop around tennis courts circling up in parking lot for 20 SSH, 10 Cotton-Pickers, 10 Windmills, 10 Hillbillies, 10 Imperial Walkers, Good Mornings and 10 Arm […]
Warm Up: After a slow run around the track with storms looming on the area, Noah’s Ark circled up the PAX and led us in warm-up. The exercises consisted of […]