Rainy Ruck
FNGs: none Warm Up:fists bump The Workout: Rucked 3 miles Announcements:Good to get back out to The Gloom (Choppa) ย Prayer:for the PAX that are battling anything to know they aren’t […]
This author has not written his bio yet.
But we are proud to say that JC Prince contributed 2 entries already.
FNGs: none Warm Up:fists bump The Workout: Rucked 3 miles Announcements:Good to get back out to The Gloom (Choppa) ย Prayer:for the PAX that are battling anything to know they aren’t […]
FNGs: 2 now Rump and Goldfish Warm Up:SSH, Good Mornings, windmills, Hillbillies The Workout:partner Sandbag throw 50 yards while one partner does merkins roll the dice for workout while one […]
