Entries by JC Prince

Rainy Ruck

FNGs: none Warm Up:fists bump The Workout: Rucked 3 miles Announcements:Good to get back out to The Gloom (Choppa) ย Prayer:for the PAX that are battling anything to know they aren’t […]

Noice Ordinance Choppa Q

FNGs: 2 now Rump and Goldfish Warm Up:SSH, Good Mornings, windmills, Hillbillies The Workout:partner Sandbag throw 50 yards while one partner does merkins roll the dice for workout while one […]