Mercy vs. Grace
FNGs: Welcome Fanny Pack Warm Up: Two Native American laps around island with hose, then circle up for standard issue warm up. The Workout: We went for a big lap […]
Entries by Chips
Carry Each Other’s Burdens
EC: Emeril, Skid Mark, Nemo, Dumbo, Maybelline, Dawg Pound Warm Up: Lap around the lot then some standard warm-up exercises: SSH, Imperial Walkers/Hillbillies, Good Mornings, Sir Fazio Arm Circles. One […]
No Time for Name-o-Rama
Warm Up: Circle up for SSH then a big lap around the field with special stops. Stop 1: playground for pull ups and mountain climbers; Stop 2: shelter for derkins […]
HOSE ON THE RIGHT, PIMPS ON THE LEFT
16 PAX @Disney. CHiPs took the Q for Nemo so he could rest his fins for the BRR this weekend. Most other BRR participants heeded the pre-blast warning that was […]
CHiPs is Riding Solo
PAX: Slide Rule, 187, Pablo, Ramsey, Kid Cracker, Lip Stick, Doc, Fog Horn, Lucky Charms, Breach, The Dawg Pound, Vlasic, UTI, Peeping Tom, Axe, CHiPs. EC: CHiPs, UTI, The Dawg […]