Bullfrogs and puddles at Paradise City
It had been a while, ok over a year, since I made my way out to the place we call Paradise City and it was great to get back. The […]
Entries by Blue Hen
Even a Dog Came
11 PAX & a Dog made the decision to get their Thursday started at TigerBlood. There are many options every day in SouthWake and it was great to see a […]
Tiger – Ween
As the Q rode in to TigerBlood with a Tiger in the passenger seat a small group was gathered. The crowd increased including Spiderman. A brief discussion was had trying […]
Tiger War
It was a brisk morning rolling into TigerBlood with a good crowd ready to get after it. After a quick check for FNG’s the PAX were off to get things […]
Get On the Philly Bus V2
With the excitement of UTI (HIM) pushing the limit on breathtaker to raise $ and awareness for the Travis Manion Foundation and a big game for the Philadelphia Eagles playing […]
9 – 19 – 19
The Q rolled into the lot with a few minutes to spare and a crowd of 9 ready to get after 9 – 19- 19 at TigerBlood. Great to see […]
Pump Up the Volume
FNGs: N/A Warm Up: To the song Get Low by Dillon Francis… While song starts SSH X 10. As the song says get low gradually go into squat as low […]
Abs of Speed and a Mystery Man
With BRR quickly approaching the Q decided to get some track work in with the PAX. One PAX, Pikachu, got an EC run in and the rest showed up with […]
5 Year Anniversary Special
As always, it is an honor to get out and lead the group. Around this time 5 years ago PeakWeek EH’d me into coming out with him to F3 while […]
Mucho Chesto
It was a great day to get after it at TigerBlood with perfect temperatures. The QIC anticipated a low turnout after the epic double overtime win by the Canes in […]