Jump Around!
EC: 187, Axe, Skidmark FNGs: Nope Warm Up: Today was a Jump Rope theme. Each PAX was a handed a JR for the workout and we began… Ran to bank […]
Entries by Axe
Scooters??
FNG: None EC: Full House Warm Up: Indian run around soccer fields back to tennis courts. GM – 10X SSH- 25X IW – 10X FAC – 10X The Workout: Indian […]
Purple Cobra VQ
19 PAX made their way to Purple Cobra for Axe’s VQ! EC: 187, Axe, Skidmark, Emeril, Redenbacher, Teacher’s Pet FNGs: Teacher’s Pet Warm Up: Jog to middle of Teeter […]