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Italian gas stations have some strange customers

Warm Up:

  • Good Mornings
  • Hillbillies / Imperial walkers 
  • SFAC

The Workout:

Everyone grabbed a coupon and headed to the pavilion.

  • WWI’s
  • chest press
  • tricep extensions
  • alternate staggered pushups

took it to the half wall and did some:

  • Erkins / Derkins & Dips
  • toe taps and star jumps 

Mary:

🍿 Mary 

During COT Woody shared some interesting facts about Italian culture. Just Google Italian man puts gas pump in back door.  😲🤯

Announcements:

3F opportunities coming up

  • painting the fence at Bass Lake (check slack for details)

Prayer:

  • pray for Nemo and his family after the loss of his mother.