Thunder: Ultimate on Pitch at Womble

FNGs: none
Warm Up: Good evenings, SSH, Frankensteins
The Workout: 5 on 5, 5 on 6, back to 5 on 5 with Pikachu changing teams half way.  Lots of 5 count exercises completed when frisbees were dropped or touchdowns were made including: merkins, burpees, monkey jumpers, Carolinas\ dry dock, Imperial Walkers, LBCs, plank jacks, Peter Parker’s…
Mary:  Time ran out
Announcements:  Help Pikachu move on July 3o; see Slack and FB; Aug 4 – Rams turns 50 and he will have Q…please come out and support
T-Claps (Recognition): Beerpressure got his cleats hung up…speedy recovery; Pikachu and Breach were UNSTOPPABLE!  Awesome plays men.
Prayer:  Injured PAX; Family traveling; boy with kidney disease; Unspoken.  YHC took us out.

Honored to lead.  Great work in the sun and humidity. – Dauber