Lactating Threshhold

FNGs: None
Warm Up: Incline push-up, lunges, runners stretch.
The Workout:

The only thing hotter and wetter than me were the Victoria’s Secret models looking at my Only Fans page. If sweat were a currency Jeff Bezos would be asking me for a loan.

Harry Potter and the 4 Corners of the Apocalypse.
All with 50+lb ruck.
20 Squats, 6-10 murcans.
20 curls, 20 tricep extensions, 30 second overhead hold.
Rinse and repeat for 45 minutes.
Ended at the pavillion with 100 dips on the tables with the ruck.

Mary: I did a sit-up at Paradise City earlier.
Announcements: None
T-Claps (Recognition): 2.0 for not fussing and enjoying his fan and cool rag.
Prayer: M job opportunity and that 2.0 sleeps.