McNugget served a bunch of value meals

FNGs: None
Warm Up: good mornings, sir fazios, hillbillies, imperial walkers
The Workout: Indian Run around Ting, stopped at 4 stations: WW1 x10, dirkins x10, burpees x5, 1 legged squats x10, repeat the circuit 4x.  Finished with some bear crawls in the parking lot
Mary: none
Announcements: Dumbo 3rd F at Holly Springs Food Bank this Saturday
T-Claps (Recognition): Skidmark for encouraging me to take on Q duties for the first time!
Prayer: The family in Holly Springs whose kid was unfortunately hit by a car, Unspoken.