Let’s go for a jog.
YHC arrived just in time to find Pots waiting for others to show. As we started out for our routine DT train warm-up jog around the block, Pots asked if we could run to Womble and back as he wants to work on his running. So off we went. On the return, enjoying the cool weather and good company, we decided to keep going for a little tour around Holly Springs.
FNGs :None
Warm Up: Jog to Womble.
The Workout: Headed down Grisby to Earp. From Earp to Bass Lake around the Lowes Shopping Plaza and back to the start of DT. Total 3.5 miles.
Mary: 5 burpess
Announcements:
T-Claps (Recognition):
Prayer: