What the Ruck!

Hilltop NeedMore Ruck. We were off at 6:00 am. 6 PAX showed to endure the heat. It was hot!!!

FNG: None

Warm Up: The RUCK

The Workout: We hit the Red Trail first for 2.2 miles which is always my favorite. We lost one that had other obligations so off to the yellow for 2.1 miles. Last but not least the blue for .6 miles. We circled the old club house to make it a complete 5 miles. If you have never done this….it’s a great way to catch up with F3 family you normally don’t see every day. You do not have to own a Ruck pack. Plenty of guys have a back-pack and weights inside. Come out and join us next week as we will Ruck a little over 8 miles and deliver food to Momas House of Thrift.

Mary: None

Announcements: Bass Lake mulch.

T-Claps (Recognition)

Prayer: YHC took us out.