The Ruck – 3 Mile
FNGs: None
Warm Up: OYO
The Workout: 3 miles red loop and some extra strolls in the parking lot. Midget and his Gal sighting (someone’s alarm did not go off). PAX carried 20-50 # depending on stupidity, I mean strength and will-power.
Mary: No appearance but a ton a mumble chatter.
Announcements: Mulch, future Rucks. And for the record, do not ever piss off POTS! He was on a roll today and a wee bit cantankerous.
T-Claps (Recognition):
Prayer: Unspoken