Stress Buster March 17, 2020/in AO Post, Tea Time /QIC: DustyPAX: Breach, Dusty, SprinklerThere is no better way to handle stress than a good old Murph! Warm Up: Run one mile The Workout: 100 pull-ups, 200 Merkins, 300 squats Mary: Run one mile Prayer: Health and gratitude https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png 0 0 Dusty https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png Dusty2020-03-17 14:29:022020-03-17 14:29:02Stress Buster